The Mental Edge:
Elevate your Workplace from Within
At Mind & Movement Co Brisbane, we believe that a balanced mind and a mobile body create the foundation for better communication, productivity, and well-being. Our corporate workshops, led by the highly experienced and intuitive Krishneel, are designed to bring mindfulness, movement, and holistic growth into your team culture. Our Innovative programs enhance workplace well-being and performance, ultimately translating into improved organisational outcomes.
Our programs can be tailored to organisational needs and can include 1-to-1 coaching for employees or leaders, small group intensives for leadership teams, or organisational-wide training. We deliver workshops focusing on a range of areas strongly related to well-being and performance including:
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- Stress Management
- Psychological Safety
- Growth Mindsets
- Presentation Skills
- Mindfulness
- Mental Health Awareness
- Leaderships skills
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Our Customised Corporate Workshops
Battling Burnout: Prevent & Manage
Growth Mindsets: Be at your Best
Leadership Skills: Performance & Growth
Navigating change and transitions
Stress Management & Mindfulness
Presentation & Productivity Skills
Meet your Facilitator: Krishneel
Krishneel brings over a decade of experience in movement, mindfulness, and emotional intelligence work. Known for his grounded presence and ability to guide transformation in high-pressure environments, Krishneel has worked with everyone from small start-ups to executive teams in large organisations.
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Krishneel Currently works as a coach and consultant for Sentis. Coaching and Facilitating small group workshops to improve organisational safety, psychological safety, and leadership within teams and organisations.
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His unique experience in performance psychology has allowed him to create programs for organisational leaders that work at the intersection of performance and wellbeing.
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Find More about Krishneel's experience here:
Our Past clients
Why Choose the Mind and Movement Co for your Workplace?
At The Mind and Movement Co, we specialize in enhancing workplace well-being and performance through tailored workshops led by our founder, Krishneel Maharaj. With over a decade of experience in mental health and performance psychology, Krishneel brings a unique blend of expertise to support your team's growth .
10 Years of Expertise and Experience
Krishneel has spent years working with elite athletes, corporate leaders, creatives, and high-performing teams, helping them navigate pressure, maintain focus, and perform at their best. His grounding in performance psychology means you get access to tools backed by neuroscience and behavioural science, not just generic advice.
Extensive range of Workshop Formats and Customizability
At The Mind and Movement Co, we recognize that each organization has unique needs and dynamics. That's why we offer a variety of workshop formats to effectively engage your team and address specific objectives such as interactive seminars, Hands on workshops, team building retreats, leadership development programs and virtual workshops
Comprehensive Additional Support Services
Beyond workshops our workplace support program goes further offering additional One-on-one coaching tailored to individual needs, Leadership team intensives to foster cohesive team culture, Organizational-wide training programs and Employee Assistance Programs (EAP) to address stress, burnout, and mental health challenges. Our holistic approach ensures that every level of your organization receives the support needed to enhance well-being and performance .
