Parent Workshops

Supporting Your Child’s Journey in Sport, School & Life

Equip yourself with practical tools to support your children in high-performance environments across sport, school, and everyday life. Help us build wellbeing, resilience, and mental skills that in our young people to manage pressure.

What We Offer

Interactive & Practical

Workshops include Q&A, real-life scenarios, and hands-on strategies to support children in stress management, emotional regulation, motivation, and confidence.

Sport & Life Skill Integration

Learn how to transfer performance psychology principles such as resilience and mindset training from the field into everyday challenges such as exam stress or friendship issues

Tailored Formats

Ideal for both general parenting and sport-specific applications, our programs can be delivered in-clinic, at schools, or via custom workshops for parent groups

Why Choose Us To Host Your Next Session?

Our Parent Workshops are led by Krishneel Maharaj, a trusted performance psychologist with over a decade of experience in school counselling, elite sport, and high-performance psychology, bringing evidence-based, family-centred insights grounded in real-world adolescent and sporting environments.

We take a holistic wellbeing approach to teach parents how to foster emotional and psychological resilience in their children, helping support a positive mindset at home and throughout life’s challenges

Interested in hosting a session at your school or community group?