
PREFORMANCE PSYCHOLOGY
APPLIED TO BUSINESS:
Our workplace support services are all about helping your team thrive, both in terms of wellbeing and performance. We offer a personalized approach, drawing on Krishneel's deep experience in sports performance and working with high-achieving individuals. With his unique background, he’s able to bring insights from the world of elite athletes and high performers, applying those strategies to improve both the mental and physical aspects of work. Krishneel's goal is to work closely with your team to create a supportive environment where everyone can reach their full potential. From 1:1 sessions to large corporate workshops the mind and movement co is here to support your workplace needs

WORKSHOP THEMES:
Our workshops are designed to provide employees and employers with the tools to reach their full potential in a high stress demanding environment.
Some themes we touch on are:
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Stress management
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Psychological Safety
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Growth Mindset
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Presentation Skills
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Mindfulness
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Mental Health Awareness
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Leadership Skills
SESSIONS WE OFFER:
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WORKPLACE RELATIONSHIPS
Workplace relationships can be difficult to navigate that is why we provide sessions for partners to help navigate this dynamic
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1:1 COACHING FOR EMPLOYEES
At the Mind and Movement Co we offer 1 on 1 coaching tailored to your organisational needs. To ensure your improved overall wellbeing and performance
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LEADERSHIP TEAM WORKSHOPS
Our small Group Intensives for leadership teams focus on giving leaders strategies to not only improve their workplace performance but help create a stronger, more cohesive team culture.
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ORGANISATIONAL WIDE TRAINING
We provide innovative programs to enhance workplace well-being and performance. We adapt our programs to the different stresses a workplace can face to ensure each member is getting the most from our sessions