PERSON CENTRED PRACTICE APPROACH
At the Mind and Movement co we are comitted to a person- centered practice from a strengths-based framework utilizing Cognitive Behaviour Therapy (CBT), and Acceptance and Commitment Therapy (ACT) as primary interventions. We provide individual and couples therapy and counselling for a range of mental health concerns for child, adolescent and adult clients. Along with Private Practice experience, our pschologist Krishneel has extensive experience working with Teenagers in a School Counsellor role, as well as for Government Organisations and with Athletes & Sporting Teams.
You can book with us directly, or ask your GP for a referral. If you are referred by your GP on a Mental Health Treatment Plan, you may be eligible for a Medicare rebate. For more information regarding fees and rebates read our FAQ here.
WHAT WE OFFER
​ALL ISSUES ARE ACCEPTED
COACHING THE MIND
​We also offer 1-to-1 coaching that incorporates the latest well-being and performance psychology sciences, to help you improve your well-being and performance. We focus on those areas that might be important to you - career and study, health, family and relationships.
​Some of the ideas we might explore include motivation, goal-setting, leadership skills, communication skills, time-management skills and developing resilience.​Our coaching service is not designed for individuals currently experiencing mental illness. Therefore, Medicare rebates are not applicable.
